United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45288116, WHOLE GREEN BEANS, UPC: 070560848145
heading Nutrient Unit
cup 83 g

Value per 100 g
Proximates Energy kcal 30 36
Proximates Protein g 1.00 1.20
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 5.00 6.02
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 2.00 2.41
Minerals Calcium, Ca mg 40 48
Minerals Iron, Fe mg 0.36 0.43
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 3.6 4.3
Vitamins Vitamin A, IU IU 100 120
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: GREEN BEANS. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017