United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45286962, ALMOND FLOUR, UPC: 858864004340
heading Nutrient Unit
cup 112 g

Value per 100 g
Proximates Energy kcal 640 571
Proximates Protein g 24.00 21.43
Proximates Total lipid (fat) g 56.00 50.00
Proximates Carbohydrate, by difference g 24.00 21.43
Proximates Fiber, total dietary g 12.0 10.7
Proximates Sugars, total g 4.00 3.57
Minerals Calcium, Ca mg 320 286
Minerals Iron, Fe mg 4.32 3.86
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 3.998 3.570
Lipids Fatty acids, total monounsaturated g 35.997 32.140
Lipids Fatty acids, total polyunsaturated g 14.000 12.500
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BLANCHED ROASTED CALIFORNIA ALMONDS. Date Available: 02/23/2018   Date Last Updated by Company: 02/23/2018