United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45285746, ORGANIC TOFU, UPC: 076371012706
heading Nutrient Unit
ONZ 85 g

Value per 100 g
Proximates Energy kcal 70 82
Proximates Protein g 8.00 9.41
Proximates Total lipid (fat) g 3.50 4.12
Proximates Carbohydrate, by difference g 2.00 2.35
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 150 176
Minerals Iron, Fe mg 1.44 1.69
Minerals Potassium, K mg 115 135
Minerals Sodium, Na mg 10 12
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 1.003 1.180
Lipids Fatty acids, total polyunsaturated g 1.998 2.350
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE. Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018