United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45285328, WHOLE MILK, UPC: 011225643682
heading Nutrient Unit
cup 240 ml

Value per 100 ml
Proximates Energy kcal 149 62
Proximates Protein g 7.99 3.33
Proximates Total lipid (fat) g 7.99 3.33
Proximates Carbohydrate, by difference g 10.99 4.58
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 10.99 4.58
Minerals Calcium, Ca mg 250 104
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 110 46
Vitamins Vitamin C, total ascorbic acid mg 1.2 0.5
Vitamins Vitamin A, IU IU 300 125
Vitamins Vitamin D IU 101 42
Lipids Fatty acids, total saturated g 4.992 2.080
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 36 15
Ingredients: MILK, VITAMIN D3. Date Available: 06/08/2018   Date Last Updated by Company: 06/08/2018