United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45284511, RAISINS, UPC: 041143084458
heading Nutrient Unit
cup 40 g

Value per 100 g
Proximates Energy kcal 120 300
Proximates Protein g 1.00 2.50
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 31.00 77.50
Proximates Fiber, total dietary g 2.0 5.0
Proximates Sugars, total g 29.00 72.50
Minerals Calcium, Ca mg 20 50
Minerals Iron, Fe mg 1.00 2.50
Minerals Potassium, K mg 310 775
Minerals Sodium, Na mg 10 25
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CALIFORNIA SEEDLESS RAISINS Date Available: 10/13/2017   Date Last Updated by Company: 10/13/2017