United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45281870, BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX, UPC: 075450054309
Manufacturer Hy-Vee, Inc. 
heading Nutrient Unit
"" PANCAKES | DRY MIX, MAKES APPROX. FOUR 65 g

Value per 100 g
Proximates Energy kcal 230 354
Proximates Protein g 5.00 7.69
Proximates Total lipid (fat) g 2.50 3.85
Proximates Carbohydrate, by difference g 46.00 70.77
Proximates Fiber, total dietary g 1.0 1.5
Proximates Sugars, total g 11.00 16.92
Minerals Calcium, Ca mg 200 308
Minerals Iron, Fe mg 1.80 2.77
Minerals Potassium, K mg 120 185
Minerals Sodium, Na mg 580 892
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.001 1.540
Lipids Fatty acids, total monounsaturated g 1.001 1.540
Lipids Fatty acids, total polyunsaturated g 0.501 0.770
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 15 23
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL), CALCIUM CARBONATE, EGG WHITE, CITRIC ACID, COLOR (RED 40 LAKE, BLUE 2 LAKE). Date Available: 06/02/2018   Date Last Updated by Company: 06/02/2018