United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45280590, MAHI MAHI TWO UNCOOKED FILLETS, UPC: 021130126200
Manufacturer Safeway, Inc. 
heading Nutrient Unit
ONZ 113 g

Value per 100 g
Proximates Energy kcal 99 88
Proximates Protein g 21.00 18.58
Proximates Total lipid (fat) g 0.99 0.88
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 20 18
Minerals Iron, Fe mg 1.44 1.27
Minerals Sodium, Na mg 99 88
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 200 177
Lipids Fatty acids, total saturated g 0.497 0.440
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 80 71
Ingredients: MAHI MAHI, (CORYPHAENA HIPPURUS). Date Available: 01/01/2018   Date Last Updated by Company: 01/01/2018