United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45276035, GARBANZO BEANS, UPC: 011110896896
Manufacturer The Kroger Co. 
heading Nutrient Unit
cup 35 g

Value per 100 g
Proximates Energy kcal 110 314
Proximates Protein g 7.00 20.00
Proximates Total lipid (fat) g 2.00 5.71
Proximates Carbohydrate, by difference g 21.00 60.00
Proximates Fiber, total dietary g 6.0 17.1
Proximates Sugars, total g 4.00 11.43
Minerals Calcium, Ca mg 40 114
Minerals Iron, Fe mg 1.80 5.14
Minerals Sodium, Na mg 10 29
Vitamins Vitamin C, total ascorbic acid mg 1.2 3.4
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: GARBANZO BEANS. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017