United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45272608, CORN ON THE COB, UPC: 051933001800
heading Nutrient Unit
MINI CORN 85 g

Value per 100 g
Proximates Energy kcal 70 82
Proximates Protein g 2.00 2.35
Proximates Total lipid (fat) g 1.00 1.18
Proximates Carbohydrate, by difference g 13.00 15.29
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 6.00 7.06
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.36 0.42
Minerals Potassium, K mg 200 235
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CORN ON THE COB. Date Available: 12/11/2017   Date Last Updated by Company: 12/11/2017