United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45268284, SHELLED PISTACHIOS, UPC: 727915211023
heading Nutrient Unit
ONZ 28 g

Value per 100 g
Proximates Energy kcal 158 564
Proximates Protein g 6.00 21.43
Proximates Total lipid (fat) g 12.00 42.86
Proximates Carbohydrate, by difference g 8.00 28.57
Proximates Fiber, total dietary g 3.0 10.7
Proximates Sugars, total g 2.00 7.14
Minerals Calcium, Ca mg 40 143
Minerals Iron, Fe mg 1.08 3.86
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 1.2 4.3
Vitamins Vitamin A, IU IU 200 714
Lipids Fatty acids, total saturated g 1.501 5.360
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: RAW PISTACHIOS Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017