United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45267188, HEMP SEED, UPC: 099482454746
heading Nutrient Unit
Tbsp 30 g

Value per 100 g
Proximates Energy kcal 180 600
Proximates Protein g 10.00 33.33
Proximates Total lipid (fat) g 15.00 50.00
Proximates Carbohydrate, by difference g 2.00 6.67
Proximates Fiber, total dietary g 1.0 3.3
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 2.70 9.00
Minerals Potassium, K mg 240 800
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.999 3.330
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC HEMP SEEDS (RAW AND HULLED). Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017