United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45267121, FAT FREE SKIM MILK, UPC: 099482417826
heading Nutrient Unit
cup 240 ml

Value per 100 ml
Proximates Energy kcal 79 33
Proximates Protein g 7.99 3.33
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 12.00 5.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 12.00 5.00
Minerals Calcium, Ca mg 250 104
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 125 52
Vitamins Vitamin A, IU IU 1500 625
Vitamins Vitamin D IU 41 17
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 5 2
Ingredients: FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D2. Date Available: 01/19/2018   Date Last Updated by Company: 01/19/2018