United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45265272, BULGAR WHEAT, UPC: 027246109298
heading Nutrient Unit
cup 42 g

Value per 100 g
Proximates Energy kcal 150 357
Proximates Protein g 3.00 7.14
Proximates Total lipid (fat) g 0.65 1.55
Proximates Carbohydrate, by difference g 34.00 80.95
Proximates Fiber, total dietary g 5.0 11.9
Minerals Iron, Fe mg 0.72 1.71
Minerals Sodium, Na mg 0 0
Lipids Fatty acids, total trans g 0.000 0.000
Ingredients: 100% WHEAT Date Available: 02/16/2018   Date Last Updated by Company: 02/16/2018