United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45265229, ALMONDS, UPC: 030034099107
Manufacturer Giant Eagle, Inc. 
heading Nutrient Unit
cup 30 g

Value per 100 g
Proximates Energy kcal 170 567
Proximates Protein g 5.00 16.67
Proximates Total lipid (fat) g 13.00 43.33
Proximates Carbohydrate, by difference g 9.00 30.00
Proximates Fiber, total dietary g 3.0 10.0
Proximates Sugars, total g 4.00 13.33
Minerals Calcium, Ca mg 60 200
Minerals Iron, Fe mg 1.08 3.60
Minerals Sodium, Na mg 60 200
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.999 3.330
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ALMONDS, HONEY NUT COATING (SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE [ANTICAKING AGENT], SOY LECITHIN [PROCESSING AID]), SUGAR, CORN SYRUP, CANOLA AND/OR PEANUT OIL, MALTODEXTRIN, XANTHAN GUM, SALT, VANILLA. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017