United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45264798, PARMESAN CHEESE, UPC: 021130046195
Manufacturer Safeway, Inc. 
heading Nutrient Unit
cup 28 g

Value per 100 g
Proximates Energy kcal 120 429
Proximates Protein g 11.00 39.29
Proximates Total lipid (fat) g 8.00 28.57
Proximates Carbohydrate, by difference g 1.00 3.57
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 355 1268
Minerals Iron, Fe mg 0.20 0.71
Minerals Potassium, K mg 25 89
Minerals Sodium, Na mg 480 1714
Lipids Fatty acids, total saturated g 5.001 17.860
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 20 71
Ingredients: PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR). Date Available: 11/07/2017   Date Last Updated by Company: 11/07/2017