United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45227445, ORGANIC CHOPPED KALE, UPC: 085239006627
Manufacturer Target Stores 
heading Nutrient Unit
cup 81 g

Value per 100 g
Proximates Energy kcal 25 31
Proximates Protein g 2.00 2.47
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 3.00 3.70
Proximates Fiber, total dietary g 2.0 2.5
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 60 74
Minerals Iron, Fe mg 0.36 0.44
Minerals Sodium, Na mg 30 37
Vitamins Vitamin C, total ascorbic acid mg 3.6 4.4
Vitamins Vitamin A, IU IU 1750 2160
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC KALE. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017