United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45226156, CAULIFLOWER, UPC: 078742373973
heading Nutrient Unit
cup 85 g

Value per 100 g
Proximates Energy kcal 25 29
Proximates Protein g 2.00 2.35
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 4.00 4.71
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 2.00 2.35
Minerals Calcium, Ca mg 20 24
Minerals Iron, Fe mg 0.54 0.64
Minerals Potassium, K mg 160 188
Minerals Sodium, Na mg 20 24
Vitamins Vitamin C, total ascorbic acid mg 42.0 49.4
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CAULIFLOWER. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017