United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45225621, BLUEBERRIES, UPC: 070038608684
heading Nutrient Unit
cup 140 g

Value per 100 g
Proximates Energy kcal 70 50
Proximates Protein g 0.99 0.71
Proximates Total lipid (fat) g 0.99 0.71
Proximates Carbohydrate, by difference g 17.00 12.14
Proximates Fiber, total dietary g 4.1 2.9
Proximates Sugars, total g 12.00 8.57
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 3.6 2.6
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BLUEBERRIES Date Available: 02/02/2018   Date Last Updated by Company: 02/02/2018