United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45221303, NONFAT PLAIN YOGURT, UPC: 708820428041
Manufacturer Meijer, Inc. 
heading Nutrient Unit
cup 227 g

Value per 100 g
Proximates Energy kcal 129 57
Proximates Protein g 13.01 5.73
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 19.00 8.37
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 19.00 8.37
Minerals Calcium, Ca mg 449 198
Minerals Iron, Fe mg 0.00 0.00
Minerals Phosphorus, P mg 350 154
Minerals Potassium, K mg 640 282
Minerals Sodium, Na mg 220 97
Vitamins Vitamin C, total ascorbic acid mg 1.1 0.5
Vitamins Riboflavin mg 0.595 0.262
Vitamins Pantothenic acid mg 0.799 0.352
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 5 2
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK (TO MAINTAIN FRESHNESS), PECTIN, CALCIUM CHLORIDE. Date Available: 11/01/2017   Date Last Updated by Company: 11/01/2017