United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45218203, KEFIR, UPC: 017077112086
Manufacturer LIFEWAY FOODS INC. 
heading Nutrient Unit
BOTTLE 240 ml

Value per 100 ml
Proximates Energy kcal 161 67
Proximates Protein g 10.99 4.58
Proximates Total lipid (fat) g 1.99 0.83
Proximates Carbohydrate, by difference g 24.00 10.00
Proximates Fiber, total dietary g 2.9 1.2
Proximates Sugars, total g 19.99 8.33
Minerals Calcium, Ca mg 300 125
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 125 52
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 499 208
Vitamins Vitamin D IU 101 42
Lipids Fatty acids, total saturated g 1.488 0.620
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 10 4
Ingredients: CULTURED PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, OAT FIBER, PECTIN, NATURAL VANILLA FLAVOR, NATURAL PLUM FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017