United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45217981, CASHEW, UPC: 780562880288
heading Nutrient Unit
cup 28 g

Value per 100 g
Proximates Energy kcal 162 579
Proximates Protein g 5.00 17.86
Proximates Total lipid (fat) g 13.00 46.43
Proximates Carbohydrate, by difference g 8.00 28.57
Proximates Fiber, total dietary g 1.0 3.6
Proximates Sugars, total g 1.00 3.57
Minerals Calcium, Ca mg 10 36
Minerals Iron, Fe mg 1.80 6.43
Minerals Sodium, Na mg 86 307
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.999 7.140
Lipids Cholesterol mg 0 0
Ingredients: CASHEWS, SOYBEAN AND/OR COTTONSEED OIL, SALT. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017