United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45215188, ALMONDS, UPC: 075450124774
Manufacturer Hy-Vee, Inc. 
heading Nutrient Unit
PIECES | ABOUT 28 g

Value per 100 g
Proximates Energy kcal 160 571
Proximates Protein g 5.00 17.86
Proximates Total lipid (fat) g 14.00 50.00
Proximates Carbohydrate, by difference g 6.00 21.43
Proximates Fiber, total dietary g 3.0 10.7
Proximates Sugars, total g 2.00 7.14
Minerals Calcium, Ca mg 60 214
Minerals Iron, Fe mg 0.72 2.57
Minerals Magnesium, Mg mg 60 214
Minerals Phosphorus, P mg 100 357
Minerals Potassium, K mg 180 643
Minerals Sodium, Na mg 100 357
Minerals Zinc, Zn mg 0.60 2.14
Minerals Copper, Cu mg 0.200 0.714
Minerals Manganese, Mn mg 0.560 2.000
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000
Vitamins Niacin mg 0.800 2.857
Vitamins Pantothenic acid mg 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000
Vitamins Folate, total µg 0 0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.501 5.360
Lipids Fatty acids, total monounsaturated g 8.000 28.570
Lipids Fatty acids, total polyunsaturated g 4.001 14.290
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, HABANERO BARBEQUE SEASONING (SUGAR, SALT, TOMATO POWDER, MOLASSES POWDER [REFINERY SYRUP, MOLASSES], VINEGAR POWDER [MALTODEXTRIN, VINEGAR], ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MUSTARD, HABANERO PEPPER, MALIC ACID, SPICE, MALTODEXTRIN, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, NATURAL FLAVOR). Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017