United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45215078, BROCCOLI & CAULIFLOWER, UPC: 011110024497
Manufacturer The Kroger Co. 
heading Nutrient Unit
cup 85 g

Value per 100 g
Proximates Energy kcal 25 29
Proximates Protein g 2.00 2.35
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 4.00 4.71
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 1.00 1.18
Minerals Calcium, Ca mg 40 47
Minerals Iron, Fe mg 0.72 0.85
Minerals Sodium, Na mg 25 29
Vitamins Vitamin C, total ascorbic acid mg 66.0 77.6
Vitamins Vitamin A, IU IU 1500 1765
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC BROCCOLI, ORGANIC CAULIFLOWER. Date Available: 12/21/2017   Date Last Updated by Company: 12/21/2017