United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45213685, ALMONDS, UPC: 030034084059
Manufacturer Giant Eagle, Inc. 
heading Nutrient Unit
cup 28 g

Value per 100 g
Proximates Energy kcal 170 607
Proximates Protein g 5.00 17.86
Proximates Total lipid (fat) g 14.00 50.00
Proximates Carbohydrate, by difference g 6.00 21.43
Proximates Fiber, total dietary g 4.0 14.3
Proximates Sugars, total g 1.00 3.57
Minerals Calcium, Ca mg 80 286
Minerals Iron, Fe mg 1.08 3.86
Minerals Sodium, Na mg 160 571
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.000 3.570
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: DRY ROASTED ALMONDS, HICKORY SMOKE FLAVOR [SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, TORULA YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE (ADDED TO PREVENT CAKING)], CORN SYRUP SOLIDS. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017