United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45213191, ELBOW MACARONI, UPC: 011161150459
heading Nutrient Unit
CUP DRY 56 g

Value per 100 g
Proximates Energy kcal 200 357
Proximates Protein g 7.00 12.50
Proximates Total lipid (fat) g 1.00 1.79
Proximates Carbohydrate, by difference g 41.00 73.21
Proximates Fiber, total dietary g 2.0 3.6
Proximates Sugars, total g 2.00 3.57
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.80 3.21
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.560 1.000
Vitamins Riboflavin mg 0.255 0.455
Vitamins Niacin mg 4.000 7.143
Vitamins Folate, total µg 120 214
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.498 0.890
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)]. Date Available: 10/13/2017   Date Last Updated by Company: 10/13/2017