United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45212470, LENTILS, UPC: 788269105024
heading Nutrient Unit
GRM 32 g

Value per 100 g
Proximates Energy kcal 70 219
Proximates Protein g 8.00 25.00
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 19.00 59.38
Proximates Fiber, total dietary g 9.0 28.1
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 2.70 8.44
Minerals Sodium, Na mg 5 16
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: LENTILS Date Available: 10/13/2017   Date Last Updated by Company: 10/13/2017