United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45209982, PRUNES DRIED PLUMS PITTED, UPC: 036800383784
heading Nutrient Unit
cup 40 g

Value per 100 g
Proximates Energy kcal 100 250
Proximates Protein g 1.00 2.50
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 26.00 65.00
Proximates Fiber, total dietary g 3.0 7.5
Proximates Sugars, total g 15.00 37.50
Minerals Calcium, Ca mg 20 50
Minerals Iron, Fe mg 0.36 0.90
Minerals Potassium, K mg 290 725
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 500 1250
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017