United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45202474, MACKEREL, UPC: 832460001866
heading Nutrient Unit
ONZ 56 g

Value per 100 g
Proximates Energy kcal 90 161
Proximates Protein g 14.00 25.00
Proximates Total lipid (fat) g 3.00 5.36
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 40 71
Minerals Iron, Fe mg 1.08 1.93
Minerals Sodium, Na mg 290 518
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 45 80
Ingredients: MACKEREL, WATER, SALT. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017