United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45201957, BLACK BEAN AND WHITE CORN, UPC: 072036761514
Manufacturer Harris-Teeter Inc. 
heading Nutrient Unit
Tbsp 32 g

Value per 100 g
Proximates Energy kcal 25 78
Proximates Protein g 1.00 3.12
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 5.00 15.62
Proximates Fiber, total dietary g 1.0 3.1
Proximates Sugars, total g 3.00 9.38
Minerals Calcium, Ca mg 20 62
Minerals Iron, Fe mg 0.00 0.00
Minerals Sodium, Na mg 200 625
Vitamins Vitamin C, total ascorbic acid mg 2.4 7.5
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: TOMATOES, WHITE CORN, WATER, BLACK BEANS, APPLE CIDER VINEGAR, TOMATO PASTE, FRESH YELLOW ONIONS, JALAPENO PEPPERS, GREEN CHILIES, SALT, RED BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID, CALCIUM CHLORIDE) FRESH GREEN ONIONS, CILANTRO, DEHYDRATED ONIONS, LIME JUICE, GRANULATED GARLIC, SPICES, SUGAR, XANTHAN GUM. Date Available: 05/24/2018   Date Last Updated by Company: 05/24/2018