United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45199892, ORIGINAL GREEK STYLE YOGURT, UPC: 850205004491
heading Nutrient Unit
ONZ 226 g

Value per 100 g
Proximates Energy kcal 181 80
Proximates Protein g 17.99 7.96
Proximates Total lipid (fat) g 4.00 1.77
Proximates Carbohydrate, by difference g 25.99 11.50
Proximates Fiber, total dietary g 2.0 0.9
Proximates Sugars, total g 20.00 8.85
Minerals Calcium, Ca mg 400 177
Minerals Iron, Fe mg 0.72 0.32
Minerals Sodium, Na mg 170 75
Vitamins Vitamin C, total ascorbic acid mg 7.2 3.2
Vitamins Vitamin A, IU IU 199 88
Lipids Fatty acids, total saturated g 3.006 1.330
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 20 9
Ingredients: PLAIN YOGURT (GRADE A PASTEURIZED MILK, LIVE ACTIVE CULTURE S. ACIDOPHILUS, BULGARICUS AND BIFIDUS), COOKED CHOPPED PLUM Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017