United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45197139, BLACK BEANS SALAD, UPC: 044115227044
heading Nutrient Unit
cup 100 g

Value per 100 g
Proximates Energy kcal 100 100
Proximates Protein g 4.00 4.00
Proximates Total lipid (fat) g 3.50 3.50
Proximates Carbohydrate, by difference g 14.00 14.00
Proximates Fiber, total dietary g 3.0 3.0
Proximates Sugars, total g 3.00 3.00
Minerals Calcium, Ca mg 80 80
Minerals Iron, Fe mg 2.70 2.70
Minerals Sodium, Na mg 540 540
Vitamins Vitamin C, total ascorbic acid mg 12.0 12.0
Vitamins Vitamin A, IU IU 100 100
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BLACK BEANS, KIDNEY BEANS, GREEN PEPPERS, CUCUMBERS, CORN, ONIONS, SUNFLOWER OIL, OLIVE OIL, VINEGAR, SALT, PARSLEY, GARLIC, CITRIC ACID, BLACK PEPPER, 1/10 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS). Date Available: 12/27/2017   Date Last Updated by Company: 12/27/2017