United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45191781, COMPLETE PANCAKE MIX, UPC: 092825108818
heading Nutrient Unit
cup 61 g

Value per 100 g
Proximates Energy kcal 220 361
Proximates Protein g 6.00 9.84
Proximates Total lipid (fat) g 2.00 3.28
Proximates Carbohydrate, by difference g 43.00 70.49
Proximates Fiber, total dietary g 1.0 1.6
Proximates Sugars, total g 9.00 14.75
Minerals Calcium, Ca mg 100 164
Minerals Iron, Fe mg 1.80 2.95
Minerals Potassium, K mg 140 230
Minerals Sodium, Na mg 610 1000
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.500 0.820
Lipids Fatty acids, total polyunsaturated g 0.500 0.820
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 15 25
Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017