United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45188002, ORGANIC CACAO NIBS, UPC: 858847000758
Manufacturer NAVITAS ORGANICS 
heading Nutrient Unit
Tbsp 30 g

Value per 100 g
Proximates Energy kcal 190 633
Proximates Protein g 4.00 13.33
Proximates Total lipid (fat) g 14.00 46.67
Proximates Carbohydrate, by difference g 10.00 33.33
Proximates Fiber, total dietary g 8.0 26.7
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 25 83
Minerals Iron, Fe mg 1.00 3.33
Minerals Magnesium, Mg mg 93 310
Minerals Potassium, K mg 230 767
Minerals Sodium, Na mg 0 0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 9.000 30.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CERTIFIED ORGANIC CACAO NIBS (THEOBROMA CACAO) Date Available: 02/16/2018   Date Last Updated by Company: 02/16/2018