United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45187445, WHOLE FOODS MARKET, GREEK SAMPLER MEDITERRANEAN FETA DIP, SPINACH ARTICHOKE RED PEPPER & TRADITIONALHUMUS, UPC: 723055881089
heading Nutrient Unit
Tbsp 30 g

Value per 100 g
Proximates Energy kcal 50 167
Proximates Protein g 2.00 6.67
Proximates Total lipid (fat) g 3.50 11.67
Proximates Carbohydrate, by difference g 4.00 13.33
Proximates Fiber, total dietary g 1.0 3.3
Proximates Sugars, total g 1.00 3.33
Minerals Calcium, Ca mg 20 67
Minerals Iron, Fe mg 0.36 1.20
Minerals Sodium, Na mg 130 433
Vitamins Vitamin C, total ascorbic acid mg 3.6 12.0
Vitamins Vitamin A, IU IU 300 1000
Lipids Fatty acids, total saturated g 0.501 1.670
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CHICKPEAS (CHICKPEAS, WATER, SALT), TOMATOES, GORBANZO BEANS, SPINACH, ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID), TAHINI (SESAME SEEDS), PEPPERS (RED PEPPERS, SALT, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), KALAMATA OLIVES, SALT (KALAMATA OLIVES, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL **MAY CONTAIN PITS**), FETA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES), ONIONS MAYONNAISE (CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR, SALT, SPICES, LEMON JUICE, VITAMIN E), LIME JUICE, GARLIC CLOVES, TOMATO PASTE (TOMATOES), SALT, PARSLEY, JALAPENO, ANCHO POWDER, OREGANO, CUMIN, DILL WEED, CANOLA OIL, BLACK PEPPER, CANOLA OIL. Date Available: 12/27/2017   Date Last Updated by Company: 12/27/2017