United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45185996, CHOPPED MOLOKHIA, UPC: 738960200207
heading Nutrient Unit
GRM 100 g

Value per 100 g
Proximates Energy kcal 30 30
Proximates Protein g 1.00 1.00
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 2.00 2.00
Proximates Fiber, total dietary g 2.0 2.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 300 300
Minerals Iron, Fe mg 0.36 0.36
Minerals Sodium, Na mg 15 15
Vitamins Vitamin C, total ascorbic acid mg 4.8 4.8
Vitamins Vitamin A, IU IU 200 200
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: MOLOKHIA CHOPPED. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017