United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45185679, POWER GREENS LOADED WITH SPINACH AND KALE, UPC: 789707720144
heading Nutrient Unit
cup 85 g

Value per 100 g
Proximates Energy kcal 25 29
Proximates Protein g 3.00 3.53
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 3.00 3.53
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 80 94
Minerals Iron, Fe mg 1.44 1.69
Minerals Potassium, K mg 330 388
Minerals Sodium, Na mg 75 88
Vitamins Vitamin C, total ascorbic acid mg 48.0 56.5
Vitamins Folate, total µg 100 118
Vitamins Vitamin A, IU IU 7500 8824
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: SPINACH, KALE, CHARD, COLLARD, CHICORY, MUSTARD GREENS. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017