United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45184930, ORGANIC CARROTS, UPC: 688267057519
Manufacturer Ahold USA, Inc. 
heading Nutrient Unit
CARROT - 7"" LONG, 1 1/4"" DIAM 78 g

Value per 100 g
Proximates Energy kcal 30 38
Proximates Protein g 1.00 1.28
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 7.00 8.97
Proximates Fiber, total dietary g 2.0 2.6
Proximates Sugars, total g 5.00 6.41
Minerals Calcium, Ca mg 20 26
Minerals Iron, Fe mg 0.36 0.46
Minerals Sodium, Na mg 60 77
Vitamins Vitamin C, total ascorbic acid mg 6.0 7.7
Vitamins Vitamin A, IU IU 5500 7051
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC CARROTS Date Available: 02/17/2018   Date Last Updated by Company: 02/17/2018