United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45184038, BUTTERNUT SQUASH, UPC: 085239006665
Manufacturer Target Stores 
heading Nutrient Unit
cup 205 g

Value per 100 g
Proximates Energy kcal 129 63
Proximates Protein g 2.99 1.46
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 29.01 14.15
Proximates Fiber, total dietary g 3.1 1.5
Proximates Sugars, total g 6.01 2.93
Minerals Calcium, Ca mg 59 29
Minerals Iron, Fe mg 1.80 0.88
Minerals Potassium, K mg 430 210
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 12.1 5.9
Vitamins Vitamin A, IU IU 9500 4634
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC BUTTERNUT SQUASH. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017