United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45183875, BEEF BURGERS, UPC: 078742088693
heading Nutrient Unit
BURGER 113 g

Value per 100 g
Proximates Energy kcal 250 221
Proximates Protein g 21.00 18.58
Proximates Total lipid (fat) g 17.00 15.04
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 20 18
Minerals Iron, Fe mg 2.70 2.39
Minerals Potassium, K mg 330 292
Minerals Sodium, Na mg 75 66
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 6.995 6.190
Lipids Fatty acids, total monounsaturated g 8.000 7.080
Lipids Fatty acids, total polyunsaturated g 0.994 0.880
Lipids Fatty acids, total trans g 0.994 0.880
Lipids Cholesterol mg 80 71
Ingredients: 100% PURE BEEF. Date Available: 01/20/2018   Date Last Updated by Company: 01/20/2018