United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45183614, TILAPIA FILLETS, UPC: 075450152845
Manufacturer Hy-Vee, Inc. 
heading Nutrient Unit
ONZ 84 g

Value per 100 g
Proximates Energy kcal 82 98
Proximates Protein g 16.50 19.64
Proximates Total lipid (fat) g 1.50 1.79
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 8 10
Minerals Iron, Fe mg 0.75 0.89
Minerals Potassium, K mg 254 302
Minerals Sodium, Na mg 45 54
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.378 0.450
Lipids Fatty acids, total monounsaturated g 0.378 0.450
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 41 49
Ingredients: TILAPIA (OREOCHROMIS NILOTICUS). Date Available: 05/14/2018   Date Last Updated by Company: 05/14/2018