United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45182863, CAULIFLOWER, UPC: 051933019706
heading Nutrient Unit
cup 85 g

Value per 100 g
Proximates Energy kcal 20 24
Proximates Protein g 2.00 2.35
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 3.00 3.53
Proximates Fiber, total dietary g 2.0 2.4
Proximates Sugars, total g 1.00 1.18
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.36 0.42
Minerals Sodium, Na mg 30 35
Vitamins Vitamin C, total ascorbic acid mg 18.0 21.2
Vitamins Vitamin A, IU IU 100 118
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CAULIFLOWER Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017