United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45181053, ALL PURPOSE FLOUR, UPC: 011225421563
heading Nutrient Unit
cup 30 g

Value per 100 g
Proximates Energy kcal 100 333
Proximates Protein g 4.00 13.33
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 22.00 73.33
Proximates Fiber, total dietary g 1.0 3.3
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.44 4.80
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.300 1.000
Vitamins Riboflavin mg 0.136 0.453
Vitamins Niacin mg 1.600 5.333
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHMENT (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) AZODICARBONAMIDE, TRICALCIUM PHOSPHATE. Date Available: 10/13/2017   Date Last Updated by Company: 10/13/2017