United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45179929, HIGH FIBER MULTIGRAIN BREAD, UPC: 813002020101
heading Nutrient Unit
SLICES 67 g

Value per 100 g
Proximates Energy kcal 150 224
Proximates Protein g 3.00 4.48
Proximates Total lipid (fat) g 1.50 2.24
Proximates Carbohydrate, by difference g 30.00 44.78
Proximates Fiber, total dietary g 9.0 13.4
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 40 60
Minerals Iron, Fe mg 1.44 2.15
Minerals Potassium, K mg 120 179
Minerals Sodium, Na mg 270 403
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.502 0.750
Lipids Fatty acids, total polyunsaturated g 0.998 1.490
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE POWDER, PSYLLIUM HUSK, YEAST, MAIZE STARCH, RAPESEED OIL, POTATO STARCH, ALBUMEN EGG WHITE POWDER, HI-MAIZE STARCH, GOLDEN MILLET SEED, POPPY SEED, SUNFLOWER SEED, LINSEED, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, SODIUM CARBOXYMETHLYCELLULOSE, METHYL CELLULOSE, XANTHUM GUM, CALCIUM SULPHATE), PLUM PUREE, SUGAR BEET PULP, QUINOA SEED, INVERT SUGAR, RICE STARCH, IODIZED SALT, WHOLEGRAIN MAIZE FLOUR, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS. Date Available: 10/13/2017   Date Last Updated by Company: 10/13/2017