United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45178267, GOODFOODS, GARDEN GREENS VEGGIE DIP, KALE, SPINACH, ARTICHOKES, UPC: 736798902102
heading Nutrient Unit
Tbsp 36 g

Value per 100 g
Proximates Energy kcal 40 111
Proximates Protein g 1.00 2.78
Proximates Total lipid (fat) g 2.00 5.56
Proximates Carbohydrate, by difference g 4.00 11.11
Proximates Fiber, total dietary g 1.0 2.8
Proximates Sugars, total g 2.00 5.56
Minerals Calcium, Ca mg 40 111
Minerals Iron, Fe mg 0.36 1.00
Minerals Sodium, Na mg 190 528
Vitamins Vitamin C, total ascorbic acid mg 3.6 10.0
Vitamins Vitamin A, IU IU 1250 3472
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 5 14
Ingredients: RBST-FREE LOW-FAT GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), SPINACH, KALE, MAYONNAISE (CANOLA OIL, EGG YOLKS, LEMON JUICE, WHITE WINE VINEGAR, WATER, MUSTARD POWDER), WATER CHESTNUTS, ARTICHOKE HEARTS, SEASONING (DEHYDRATED ONIONS, SALT, GARLIC, CORNSTARCH, MUSHROOM POWDER, DILL, CELERY), RED BELL PEPPERS, CARROTS, GREEN ONIONS, HONEY, DEHYDRATED ONIONS, SEA SALT, XANTHAN GUM, GARLIC, DILL. Date Available: 12/26/2017   Date Last Updated by Company: 12/26/2017