United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45178047, ORGANIC INSTANT OATMEAL, UPC: 079893114804
Manufacturer Glencourt Inc. 
heading Nutrient Unit
PACKET 40 g

Value per 100 g
Proximates Energy kcal 150 375
Proximates Protein g 3.00 7.50
Proximates Total lipid (fat) g 2.00 5.00
Proximates Carbohydrate, by difference g 29.00 72.50
Proximates Fiber, total dietary g 2.0 5.0
Proximates Sugars, total g 12.00 30.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.08 2.70
Minerals Sodium, Na mg 200 500
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 1.000 2.500
Lipids Fatty acids, total polyunsaturated g 1.000 2.500
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017