United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45176612, ORGANIC RAW CACAO NIBS, UPC: 077890381984
heading Nutrient Unit
cup 30 g

Value per 100 g
Proximates Energy kcal 180 600
Proximates Protein g 4.00 13.33
Proximates Total lipid (fat) g 13.00 43.33
Proximates Carbohydrate, by difference g 11.00 36.67
Proximates Fiber, total dietary g 9.0 30.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 20 67
Minerals Iron, Fe mg 0.72 2.40
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 8.001 26.670
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: CACAO NIBS*, PRODUCT OF DOMINICAN REPUBLIC, PERU. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017