United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45175662, KINGS, BLACK BEANS, UPC: 073866106544
heading Nutrient Unit
cup 35 g

Value per 100 g
Proximates Energy kcal 130 371
Proximates Protein g 7.00 20.00
Proximates Total lipid (fat) g 1.00 2.86
Proximates Carbohydrate, by difference g 23.00 65.71
Proximates Fiber, total dietary g 6.0 17.1
Proximates Sugars, total g 1.00 2.86
Minerals Calcium, Ca mg 60 171
Minerals Iron, Fe mg 2.70 7.71
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC BLACK TURTLE BEANS Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017