United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45175428, RALEY'S ORGANIC, COCOA AND CHIA SEEDS GRANOLA, UPC: 046567029450
Manufacturer RALEY'S 
heading Nutrient Unit
cup 55 g

Value per 100 g
Proximates Energy kcal 240 436
Proximates Protein g 5.00 9.09
Proximates Total lipid (fat) g 7.00 12.73
Proximates Carbohydrate, by difference g 40.00 72.73
Proximates Fiber, total dietary g 5.0 9.1
Proximates Sugars, total g 12.00 21.82
Minerals Calcium, Ca mg 20 36
Minerals Iron, Fe mg 1.80 3.27
Minerals Sodium, Na mg 75 136
Vitamins Vitamin C, total ascorbic acid mg 1.2 2.2
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.001 1.820
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHIA SEEDS, ORGANIC COCOA (PROCESSED WITH ALKALI), SALT, ORGANIC BARLEY MALT SYRUP, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS). Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017