United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45173685, SUPERVALU, DRIED PITTED DATES, UPC: 041130599392
Manufacturer Supervalu, Inc. 
heading Nutrient Unit
PIECES | ABOUT 40 g

Value per 100 g
Proximates Energy kcal 120 300
Proximates Protein g 1.00 2.50
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 30.00 75.00
Proximates Fiber, total dietary g 3.0 7.5
Proximates Sugars, total g 28.00 70.00
Minerals Calcium, Ca mg 20 50
Minerals Iron, Fe mg 0.36 0.90
Minerals Sodium, Na mg 0 0
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: DRIED PITTED DATES. Date Available: 08/10/2017   Date Last Updated by Company: 08/10/2017