United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45167946, 365 EVERYDAY VALUE, BLUEBERRY WAFFLES, UPC: 099482436971
heading Nutrient Unit
WAFFLES 70 g

Value per 100 g
Proximates Energy kcal 180 257
Proximates Protein g 4.00 5.71
Proximates Total lipid (fat) g 7.00 10.00
Proximates Carbohydrate, by difference g 28.00 40.00
Proximates Fiber, total dietary g 3.0 4.3
Proximates Sugars, total g 5.00 7.14
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 1.08 1.54
Minerals Sodium, Na mg 270 386
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 1.001 1.430
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [VITAMIN C]), ORGANIC EXPELLER PRESSED CANOLA AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC EVAPORATED CANE SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BLUEBERRY PUREE, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SEA SALT, CITRIC ACID, SODIUM ALGINATE, SODIUM BICARBONATE, ORGANIC ELDERBERRY JUICE CONCENTRATE, DICALCIUM PHOSPHATE. Date Available: 03/03/2018   Date Last Updated by Company: 03/03/2018